WebThere are 43 calories in 1 oz (1 oz) of Simply Balanced Ground Turkey, 93% Lean/7% Fat. You'd need to walk 12 minutes to burn 43 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. WebJul 27, 2024 · Here’s what’s in 3 ounces of 93/7 ground turkey: 181 calories. 23g protein. 10g fat. 2.5g saturated fat. How many calories are in 5 oz of cooked ground turkey? There are 333 calories in 5 ounces of Ground Turkey (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
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WebFind calories, carbs, and nutritional contents for Ground Turkey 6 oz Raw and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1790 Cal. 210/2000Cal left. Fitness Goals: Heart Healthy. Fat 55.3 g. 11.7/67g left. Sodium 1914 mg. 386/2300mg left. Cholesterol 209 mg. 91/300mg left. Nutritional Info. WebMar 10, 2024 · How many calories are in a 4 oz turkey breast? An overview of the nutrition facts: 4 ounces of Turkey Breast Meat has 118 calories. The following is the calorie breakdown: 15 percent fat, 17 percent carbohydrates, and 68 percent protein.
WebMar 21, 2024 · Turkey provides roughly 27.9 grams of protein per serving, which is around average (four ounces). Compared to other meats, turkey breast meat is naturally high in protein – cooked turkey breast meat has 28g of protein per 100g, which is more than half of the required daily amount for an adult! Web181 Calories 0g Carbs (0g net carbs) 9.9g Fat 23g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Ground turkey, 85% lean, 15% fat, pan-broiled crumbles Cinnamon Spices, ground Ground beef 80% lean meat / 20% fat, raw Reduced fat milk
WebGround turkey 85% lean 15% fat raw nutrition facts and analysis per serving General Energy 9% 180 kcal Water 7% 69.74 g Carbohydrates Carbohydrate 0 g Fiber 0 g Sugars, total 0 g Glucose (dextrose) 0 g Galactose 0 g Fructose 0 g Sucrose 0 g Lactose 0 g Maltose 0 g Starch 0 g Lipids Total lipid (fat) 19% 12.54 g Total polyunsaturated 3.49 g WebPhosphorus 68%. •. Zinc 56%. Copper 20%. •. Pantothenic Acid 30%. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on …
WebLean Ground Turkey. Serving Size: 4 oz. 170. Cal. 0%--Carbs. 46%. 8g. Fat. 54%. 21g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does …
WebNutrition Facts. For a Serving Size of 4 oz. ( 112 g) How many calories are in Ground Turkey, 90/10? Amount of calories in Ground Turkey, 90/10: Calories 160. Calories from Fat 99 ( 61.9 %) % Daily Value *. portland maine july 4th fireworks 2022WebJul 8, 2011 · A 3-ounce portion of broiled 93 percent lean ground turkey has 176 calories, and the same size serving of 85 percent lean ground turkey has 212 calories. A 3-ounce turkey burger has 0 to 14 grams of fat, depending on the type of turkey used, and 0 grams of carbohydrates. A 1.5-ounce hamburger bun adds 117 calories, and an ounce of cheese … optifine for bedrock edition downloadWebTurkey Burger Nutrition 193 calories, 11 grams of fat, 3 grams of saturated fat, and 22 grams of protein are contained in a cooked turkey burger that is 4 ounces in size and is created from a combination of dark and light flesh. Niacin and selenium are found in exceptionally high concentrations in it, and vitamin B6, phosphorus, and zinc are ... optifine for fabric downloadWebThere are 169 calories in 1 portion (4 oz) of 93% Lean Ground Turkey (7% Fat), raw. You'd need to walk 47 minutes to burn 169 calories. Visit CalorieKing to see calorie count and … portland maine kid activitiesWebMar 10, 2024 · A serving of Turkey Thigh Roasted Meat Only (3 oz) includes 0.4 grams of total carbohydrates, 0.4 grams of net carbohydrates, 5.3 grams of fat, 21.4 grams of protein, and 135 calories. portland maine keller williamsWebTurkey Burger Nutrition 193 calories, 11 grams of fat, 3 grams of saturated fat, and 22 grams of protein are contained in a cooked turkey burger that is 4 ounces in size and is … optifine for bedrock windows 10WebOct 25, 2013 · Calories In Ground Turkey burger Calories: 299, Fat: 20g, Carbs: 8g, Protein: 21g, Fiber: 1g Calories In Ground Turkey Burger Calories: 155, Fat: 8g, Carbs: 3g, Protein: 19g, Fiber: 0g Calories In Ragu Chunky Garden Style Sauce with Ground Turkey Burger Calories: 174, Fat: 7g, Carbs: 14g, Protein: 11g, Fiber: 2g Calories In Ground Turkey burger portland maine kid friendly restaurants